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Healthy Living Tip: Cold Drinks

As the weather heats up, you will find yourself thirsty more often and surrounded by cold drinks of all kinds for sale. To keep yourself from overindulging in sugary teas, cold coffee beverages, and sodas, be sure to take a water bottle with you wherever you go. In a restaurant, ask for water with fresh lime or lemon for a refreshing change. It may take a little planning to have cold water with you during the day, but it pays off by keeping you healthier.

View at Lake Highlands in Dallas, Texas hopes that these helpful tips will assist you in improving your overall daily lifestyle. Once you read through these suggestions, feel free to apply our advice to your daily routine.

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